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Kerstin Caldwell's avatar

I really love this post for two reasons. 1. Coming off of the overstimulation of the holidays, slowing down is the natural rhythm of the winter. 2. I teach improvisation as a life skill, and the ask in all of Viola Spolin’s Theater Games is quieting the mind to access our intuitive nature. We truly experience life in real-time, young or old, when we allow the mind to still and allow bubbles of creative inspiration to flit toward our consciousness moving us into action. I’m all for stillness in January!

Jenn's avatar

I appreciate your post and believe wholeheartedly in the need for unstructured playtime for children. In fact, I wrote and illustrated a picture book (Playground Day! - Clarion Books) about this very topic. The urge to keep our kids busy and stay busy ourselves is so ingrained in our culture ('Idle hands; devil's workshop' etc.) but in the rush to do more, we all miss the tiny, important details of life. Here's to a good 2026, and a January filled with the precious moments that only slowing down can bring.

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